Just got this info and would like to share it with you. To be honest I am always impressed with Triathletes and this sounds like a very special triathlon to me.
After a successful inaugural event in 2012, Robben Island’s very own triathlon the Tri-Rock Robben Island is back on the 12th of October and entries are selling fast.
The prestigious triathlon offers athletes a truly unique experience on one of the world’s most famous heritage sites; one that has housed some of the greatest freedom fighters of our time – most notably Nelson Mandela.
The event will include two races – the shorter distance “4:14:4” which will consist of a 400m swim, 14km cycle and 4km run and the more challenging “8:28:8” which will consist of an 800m swim, 28km cycle and 8km run.Continue Reading …