The Quick Guide – How to Lose Fat and Shape your Body – The Easy Way to Lose Weight
Try the Easy Way to Lose Weight. I’m sharing all the strategies, tips and tricks on how to lose weight fast with you in a 75-page, easy-to-read, step-by-step guide. Of course it helped me a lot that I am doing fitness training for more than 20 years and learned a lot in that time about training, workouts, food and nutrition.
The Easy Way to Lose Weight Guide will make it easy for you to follow what I did (and still do). You will learn the basics of how to lose weight fast and start right away.
Easy way to lose weight
Here are some of the things you’ll learn…
- How the easy way to lose weight works
- How to set your goals
- How to maximize the the efforts of your workout while minimizing the time for doing it
- When to eat what. – How to get healthy food habits
- How to create the right shopping list – what food you should buy and what you shouldn’t
- What to know about the nutrition and supplements
- How and when to do your training and workouts
- Why you only need the basics – most of the times book have too much information to deal with
In addition to the background stuff, you’ll come away with concrete, actionable ideas for what you can do to live a healthy lifestyle.
Easy way to lose weight – You’ll discover how to…
- Lose the extra pounds
- Get in shape again
- Live a healthy lifestyle
- Increase your energy levels
- Explore a sense of well-being
- Reduce reduce stress on your body’s main organs
- and more…
Keep in mind, the Easy Way to Lose Weight Guide will not turn you into an nutritionist, professional bodybuilder or personal trainer – that’s not the point. It does not have all the answers to turn you in a expert.
But it has a lot of the answers — enough to get you on your way to lose weight and get in shape again.
- The Easy Way to Lose Weight Guide is not expensive and you can download it now.
- The Easy Way to Lose Weight Guide has no scary words. It will show you in a simple and understandable language what will help you lose weight and become healthier.
- The Easy Way to Lose Weight Guide has all you need, all in one place. It is not a 300 page book that explains the whole human biochemistry and gives you hundreds of cooking recipes. It has simple, step by step instructions in one complete resource.
- The Easy Way to Lose Weight Guide is current. It has all the up-to-date information you need.
- The Easy Way to Lose Weight Guide is an easy to read and completely portable eBook (PDF format). I didn’t artificially inflate the page count by explaining every possible way of losing weight. At just over 75 pages, I get right to the solution and will teach you the basics. This is all you will need to be successful.
- Within a few minutes of downloading the guide, you’ll be on your way to lose weight.
Topics Covered in the Easy Way to Lose Weight Guide
What’s included in the Easy Way to Lose Weight guide?
- Background information about the Easy Way to Lose Weight
- Set you goal for the Easy Way to Lose Weight
- Your new food habits
- Go shopping
- The shopping list
- A typical day
- Supplements / Nutrition
- Cardiovascular Training
- Your workout log
- Useful Links
This is all you will need to be successful – the Easy Way to Lose Weight
There are a lot of books on diet and fat loss on the internet and in bookstores. And some of them are really good, some of them are crap, but most of the times they have too much information to deal with.
- The Easy Way to Lose Weight Guide will give you the very basic rules and guidelines to reach your target in losing body fat, but maintain or even build up muscles.
- The Easy Way to Lose Weight Guide is easy and quick to read and to understand.
- The Easy Way to Lose Weight Guide is written for the average person, that has an 8 hours job, family and other tasks to fulfill.
- There are enough other books, that make losing fat and sticking to your diet an impossible mission, because it will take you more time or money then what you can invest.
- The Easy Way to Lose Weight Guide is not full of scientific studies or complicated rules.
- It will show you in a simple and understandable language what will help you lose weight and become healthier.
If you are seriously interested in changing your lifestyle and are willing to lose fat, you should try it out.
“No wasted money! The Quick Guide is great! I am happy that I made the purchase. The Easy Way to Lose Weight Guide is really simple to read and gives you all the basics you need to start to lose fat and shape your body. All you need is in there and you can start right away. Thank you again for your book. Claudia Anderson”
There’s no risk! How about a 90 Day, No-Risk, 100% Money Back Guarantee!
If the Quick Book diet and workout programme does not help you with the 12 week programme and you are not completely satisfied with it, then I will refund every penny of your money with no questions asked.
That’s more than a guarantee, that’s a promise.
P.S.: What are you waiting for!? Get started with a healthy lifestyle and get in shape again. People will LOVE you! And I am sure you will reach your goal!
Invest in your body & health and download the PDF eBook “How to lose fat and shape your body” now – it is only $ 4.99 USD!
NOTE: The Easy Way to Lose Weight Guide is a downloadable handbook, the title of the ebook is “How to lose fat and shape your body”. No physical books will be shipped. After your order is processed, you will get INSTANT ONLINE ACCESS to download the guide handbook onto your computer. The format is Adobe Acrobat PDF, which can be viewed on Mac or PC.
Simply click the “Download Now” button below. You will be automatically redirected to an online payment system. You can pay via Credit Card or PayPal. (For EFT / Bank Transfer contact me here.)
Complete the checkout process. Once your payment is approved, you will be taken to a special download page where you will download the ebook (PDF).
Or order your copy of the Paperback or Kindle version.
or find an independent bookstore.
Disclaimer: Every effort has been made to accurately represent this ebook and its potential. We cannot and do not guarantee you’ll be the next super model or Mr. Universe. Read more about Easy Way to Lose Weight on Wikipedia.
In fact, since we are not you, we cannot and do not guarantee any specific results – only your satisfaction (and you’re guaranteed a refund if you’re not satisfied within 90 days of purchase). Any and all liability is limited to the purchase price of this ebook.
Please remember that each individual’s success depends on his or her background, dedication, desire and motivation. As with any business endeavour, there is no certain guarantee that you will get specific results. But you’re smart enough to already understand that. 🙂
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Start now, download the Easy Way to Lose Weight Guide and learn all about the Easy Way to Lose Weight.