Learn about my eBook “The Quick Guide – How to Lose Fat and Shape your Body – or Why You Are Out Of Shape (And How To Fix It)”.
The Quick Guide will make it easy for you to lose weight. You will learn the basics and can start right away.
Here are some of the things you’ll learn…
- How to figure out what to do to lose weight and get your body in shape
- How to set your goals in losing weight
- How to maximize the the efforts of your workout while minimizing the time for doing it
- When to eat what – how to get healthy food habits
- How to create the right shopping list – what food you should buy and what you shouldn’t
- What to know about the nutrition and supplements
- How and when to do your training and workouts
- Why you only need the basics – most of the times book have too much information to deal with
In addition to the background stuff, you’ll come away with concrete, actionable ideas for what you can do to live a healthy lifestyle.
You can learn more about the eBook here: http://cape-town-active.com/chapters/
Download the eBook this week and you will get it for a special price of only Euro 3,66 / USD 5,- / ZAR 35,- .
You save 50%! But only this week! (If you are interested in the paperback version of the book, please click here.)
- Instant Digital Download.
- Pay by Paypal or credit card.
- 24/7 Payments.
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- Your eBook download is compatible with all Mac and PC computers.
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