The Grind SWEAT FACTORY located at Tyger Valley Chambers, 27 Willie Van Schoor Drive, Bellville will celebrate its opening on Monday, February 15 2016

“With the opening of our new Sweat Factory in the Tygervalley area, we’re excited to help our community reach their fitness goals,” said Rudi Wilcocks, co-owner of the facility. “Whether you’re aiming to reach a new fitness goal, enhance your competitive edge, or trying to fit exercise into a busy schedule, we’re here to help people succeed no matter what their ability or fitness level.”

The fitness facility will host several classes daily and will feature the best instructors in the area and a unique mix of equipment and amenities to help members stay active and healthy all year-round.
Features include:

Classes suitable to all levels of fitness using cross-platform, functional training. Examples include: Core Strengthening, Box fit, Kettle bells, Obstacle Course Race training and more
Motivating, passionate, caring instructors including owner Rudi who is an endurance athlete, Crossfitter, skateboarder and all round nice guy.

Rudi is also the owner of THE GRIND Obstacle Course Race Working alongside Rudi is Lorren Georgeadies, she boasts a qualification list as long as her name, we are excited to have her on board as she brings a vital mix of fitness and nutritional knowledge as well as experience in these areas.

All members that sign up receive FREE entry to THE GRIND Obstacle Course Race for the duration of their contract

Variety of functional fitness equipment
Fully air conditioned facility
Support programs such as personal training and nutritional counselling

The Sweat Factory is offering opening specials for all new members that sign up between 15 Feb and 15 March such as a ten-class punch card for R250.00 which includes FREE entry to THE GRIND on 16 and 17 April 2016. Monthly unlimited class packages and private training sessions are also available. Sweat Factory regular class schedule begins Monday, Feb 15, 2016.

About The Sweat Factory

Featuring an intimate, bright, clean fitness studio and separate rooftop training area, Sweat Factory uniquely incorporates conditioning, box fit, cross training, functional movement (non-weight bearing and weight bearing exercises) and core conditioning. The class based programs – led by the top instructors in the area, nutritional support, and other personalized services – are designed to help you reach your fitness goals. Whether you want to lose weight or improve your level of fitness, this motivating, fun and energizing studio is for you!
For more information please email us and visit our Facebook page

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